The power of friction

You would think that anything that delays the reaction is unproductive, but in fact, sometimes you would like to add intended friction or decision points to cool off, as you can see in this Nudgestock conference talk by Dilip Soman, from which the photo is taken (friction as a positive intervention is in 3). –המשך לקרוא "The power of friction"

Special for 2024 – a productivity hack: don't break the chain

Here is my productivity hack:Set a daily reminder. Remember, the key is to 'not break the chain' – aim to maintain a continuous streak. I like to use apps that support streaks like Loop Habit Tracker (for work-related streaks), Duolingo (for language learning), Seven (for exercise), Headspace (for meditation), and Daily Dozen (for vegan nutrition). Happy New Year!