We're thrilled to share the results of our V-March 2025 campaign! The numbers speak for themselves: – Reached over 7 million people across China – More than 70,000 active engagements through comments and shares – 600+ daily check-ins via our WeChat Mini Program – 341 Sogdian Trees planted (reclaiming approximately 3410㎡ of desert) – 3410.12 RMB donated toהמשך לקרוא "V-March campaign results"
ארכיון תגיות:behavioral science
Balancing Authority and Warmth in Team Communication
As leaders, our words carry weight. Striking the right balance between authority and warmth in our communication can inspire action while fostering trust and connection. Here are a few tips I’ve found helpful for crafting messages that empower teams: 1️⃣ Be Clear and Decisive: Share goals, expectations, and decisions with confidence and precision. Clarity builds trust. 2️⃣ Startהמשך לקרוא "Balancing Authority and Warmth in Team Communication"
Fitting running into your daily life
A health pro tip based on my experience: I started running.Not as part of a workout routine, but simply because when I step outside, why not run to where I want to go? It's faster anyway. The same way they say you should seamlessly fit exercise into your daily life: taking the stairs, parking furtherהמשך לקרוא "Fitting running into your daily life"
Eisenhower and a downloadable Excel
If you're looking to boost your productivity, here's my Excel spreadsheet template for task management. Encapsulated in this straightforward spreadsheet is the Eisenhower Matrix philosophy, named after the president who implemented it throughout his career: 1. Prioritize urgent and important tasks first (your BA, MA, PhD, or primary work project – the one generating theהמשך לקרוא "Eisenhower and a downloadable Excel"
Two great AI tools + Social Psychology content sources
Here are two great AI tools + Social Psychology content sources I found!: Snipd – got even better with new features like auto snipping, which saves your favorite parts of episodes with AI-generated summaries and social media quotes. My favorite podcast on it is Curiosity Daily – the award-winning #1 podcast in science and technologyהמשך לקרוא "Two great AI tools + Social Psychology content sources"
5-Minute Rule to Beat Procrastination
-To overcome procrastination, commit to working on the task for just five minutes.-This advice comes from Kevin Systrom, co-founder of Instagram.-Often, starting is the hardest part.-Once you begin, you're more likely to continue working beyond the initial five minutes.-This trick leverages the inertia of starting to beat procrastination. The credit goes to the original Curiosityהמשך לקרוא "5-Minute Rule to Beat Procrastination"
Benefits of meaning in life
If you work at an animal welfare nonprofit organization or any other type of nonprofit, you might be pleasantly surprised to learn that: Finding meaning in life aids in coping with stress by providing a sense of control. -A strong sense of purpose correlates with improved physical health, including faster recovery after surgery. -People with more meaning in theirהמשך לקרוא "Benefits of meaning in life"
Bright-Line Rules for Goal Setting
You have the right to remain silent. Forgetting to recite the complete Miranda rights led to a legal victory and established clear guidelines for setting effective goals. Bright-line rules, drawn from legal principles, establish clear, unambiguous boundaries, similar to Miranda rights. Rather than setting vague goals like "eat better," create specific rules such as "eatהמשך לקרוא "Bright-Line Rules for Goal Setting"
Save more with cyclic saving
Psychology have something to say about how to save more with cyclic saving type of thinking: • Focus on the process of saving, not just the end goal. • Think cyclically: if you save now, you'll likely save next month. Current actions predict future actions. • A 2014 study showed that cyclical savers saved 78%המשך לקרוא "Save more with cyclic saving"
Never miss twice
So often, we mistakenly believe that maintaining good habits is an all-or-nothing game. However, instead of aiming to never break the chain, we should focus on never missing twice. The first mistake isn't the crucial one. The second mistake is. Missing once happens. Missing twice is the beginning of a new habit.