Recommended AI tool for academia – chat with multiple pdfs

A powerful tool for academia. Students and researchers often seek AI tools to simultaneously engage with multiple papers or pdfs. Enter Documind, which does precisely that. Andy Stapleton, a go-to YouTuber for academics, even covered it in his video. Documind eliminates the need to repeat questions with each new pdf upload. This streamlines the literatureהמשך לקרוא "Recommended AI tool for academia – chat with multiple pdfs"

Never miss twice

So often, we mistakenly believe that maintaining good habits is an all-or-nothing game. However, instead of aiming to never break the chain, we should focus on never missing twice. The first mistake isn't the crucial one. The second mistake is. Missing once happens. Missing twice is the beginning of a new habit.

The Power of Shrinking the Gap Between Thought and Action

How often did you procrastinate on a task only to realize later that it was easier than you thought? You can significantly enhance productivity by minimizing the time between recognizing a task and taking action. The task will often take you less time and trouble than you thought when delaying it. This is why youהמשך לקרוא "The Power of Shrinking the Gap Between Thought and Action"

Social psychology fitness hacks

With the mind-body connection in mind, which I consider inseparable, I'd like to suggest two practical fitness tips based on social psychology and personal experience: – Use a step counter app (try this one or that one, both are supposed to have a free version). For more advanced users, consider buying a smartwatch or smartהמשך לקרוא "Social psychology fitness hacks"

The power of friction

You would think that anything that delays the reaction is unproductive, but in fact, sometimes you would like to add intended friction or decision points to cool off, as you can see in this Nudgestock conference talk by Dilip Soman, from which the photo is taken (friction as a positive intervention is in 3). –המשך לקרוא "The power of friction"

Less is more – and more is less

Open tabs take a lot of time. The temptation to switch between tabs, especially when your task is confusing or boring, is immense. By now, you may know how unproductive multitasking is. It takes 23 minutes to regain focus after a distraction. But what if I told you that you can do less by doingהמשך לקרוא "Less is more – and more is less"

Doom's Day habit app – Stickk – when everything else failed

You might have tried every single app to stick to your habits—Pomodoro, reminders, rewards—but there are times when everything else fails. What do you do then? Enter Stickk – the Doom's Day accountability tool, logged to your payment method and making you pay for a charity you don't like. Imagine the charity you don't like.המשך לקרוא "Doom's Day habit app – Stickk – when everything else failed"

The Zeigarnik Effect and Unfinished Tasks

Unfinished tasks are more memorable than completed ones because of the Zeigarnik effect. And radio programs know that. They often use jingles that end on an unresolved note, giving the impression there's more to come. Use the power of unfinished tasks to your advantage by concentrating on the tasks you need to finish. Divide tasksהמשך לקרוא "The Zeigarnik Effect and Unfinished Tasks"

Less is more

Less is more.A study from Nature revealed that only 1 in 60 people would choose to remove a Lego brick to improve a structure, instead of adding one, instead of adding one (a highly recommended podcast, by the way!). In fact, people are more likely to add 9 extra bricks rather than take away justהמשך לקרוא "Less is more"

Top 5 Apps for Creating Healthy Habits – Supported by Science

Speaking of social psychology, how are you with habit apps (I love habits!)? I have recommendations for a few. – Presently: Free. A beautiful and simple gratitude journal interface. In any case, this app is for the ones who prefer to keep it simple. In my work life, I am focusing on altruism rather thanהמשך לקרוא "Top 5 Apps for Creating Healthy Habits – Supported by Science"