ארכיון לפי מחברים:Rakefet Cohen Ben-Arye

Bright-Line Rules for Goal Setting

You have the right to remain silent. Forgetting to recite the complete Miranda rights led to a legal victory and established clear guidelines for setting effective goals. Bright-line rules, drawn from legal principles, establish clear, unambiguous boundaries, similar to Miranda rights. Rather than setting vague goals like "eat better," create specific rules such as "eatהמשך לקרוא "Bright-Line Rules for Goal Setting"

Save more with cyclic saving

Psychology have something to say about how to save more with cyclic saving type of thinking: • Focus on the process of saving, not just the end goal. • Think cyclically: if you save now, you'll likely save next month. Current actions predict future actions. • A 2014 study showed that cyclical savers saved 78%המשך לקרוא "Save more with cyclic saving"

AI can clone you – make it work for you

✨Exciting news – now Claude can clone you! Its agent-like features enable it to do your work for you while you're away, asleep, or working on other tasks. Imagine your most tedious, mind-numbing tasks – the ones that are unimportant but urgent. These are the tasks you would like to automate. Here are some thingsהמשך לקרוא "AI can clone you – make it work for you"

AI for academia: 3 Andy Stapleton videos + a bonus

Hey everyone, I wanted to recommend 3 Andy Stapleton videos about AI, mostly for academia + a bonus: – Notebook LM: This tool is fantastic for literature reviews. It can handle up to 50 sources for free! –Chat GPT vs. Perplexity: It turns out that Perplexity gives Chat GPT a good fight! TL;DR: Chat GPTהמשך לקרוא "AI for academia: 3 Andy Stapleton videos + a bonus"

Recommended AI tool for academia – chat with multiple pdfs

A powerful tool for academia. Students and researchers often seek AI tools to simultaneously engage with multiple papers or pdfs. Enter Documind, which does precisely that. Andy Stapleton, a go-to YouTuber for academics, even covered it in his video. Documind eliminates the need to repeat questions with each new pdf upload. This streamlines the literatureהמשך לקרוא "Recommended AI tool for academia – chat with multiple pdfs"

Never miss twice

So often, we mistakenly believe that maintaining good habits is an all-or-nothing game. However, instead of aiming to never break the chain, we should focus on never missing twice. The first mistake isn't the crucial one. The second mistake is. Missing once happens. Missing twice is the beginning of a new habit.

The Power of Shrinking the Gap Between Thought and Action

How often did you procrastinate on a task only to realize later that it was easier than you thought? You can significantly enhance productivity by minimizing the time between recognizing a task and taking action. The task will often take you less time and trouble than you thought when delaying it. This is why youהמשך לקרוא "The Power of Shrinking the Gap Between Thought and Action"

Social psychology fitness hacks

With the mind-body connection in mind, which I consider inseparable, I'd like to suggest two practical fitness tips based on social psychology and personal experience: – Use a step counter app (try this one or that one, both are supposed to have a free version). For more advanced users, consider buying a smartwatch or smartהמשך לקרוא "Social psychology fitness hacks"

Finding life's purpose with Ikigai

-Discovering your life's purpose through Ikigai is associated with increased income, better health, and a happier life. -Ikigai is a Japanese concept that combines passion, mission, vocation, and profession. -Identify your Ikigai by answering four key questions: what you love, what you are good at, what the world needs from you, and what you canהמשך לקרוא "Finding life's purpose with Ikigai"