
Avoid the initial overwhelm and break down each task into practical steps, celebrating along the way
Feel free to check out my step-by-step GPT for help breaking tasks down into baby steps so you won't feel overwhelmed!
I've created this tool by blending social sciences with AI to help overcome that initial hurdle (as James Clear says, "the heaviest weight at the gym is the front door").
It helps clear the confusion when starting something new by breaking any task into simple, doable steps.It also uses the handy 2-minute rule from Instagram's founder – just commit to 2 minutes of a difficult task. Then you'll likely feel motivated to continue.
But as BJ Fogg points out, even if you only do those 2 minutes, you should still feel good about making progress!
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לגלות עוד מהאתר Rakefet Cohen Ben-Arye
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