Benefits of meaning in life

If you work at an animal welfare nonprofit organization or any other type of nonprofit, you might be pleasantly surprised to learn that:

Finding meaning in life aids in coping with stress by providing a sense of control.

-A strong sense of purpose correlates with improved physical health, including faster recovery after surgery.

-People with more meaning in their lives tend to visit the doctor more and spend less time in hospitals.

-They also exercise more and experience better sleep quality, according to research from Northwestern University.

-Meaning in life contributes to overall well-being and resilience.

To the original episode.


לגלות עוד מהאתר Rakefet Cohen Ben-Arye

יש להירשם לעדכונים כדי לקבל את הפוסטים האחרונים לאימייל שלך.

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